“Sometimes the bravest and most important thing you can do is just show up.”

Taking the first step towards getting help can be difficult. It takes courage to be vulnerable or to admit that you need help, but if our specialty, philosophy, or treatment approach resonates with you then we hope that you will choose to connect with us. 

What can you expect when you reach out? First and foremost, you can expect confidentiality. Moreover, you can expect to be listened to, treated with respect, and not judged. You can expect a truly collaborative approach - we will work in partnership to explore the problem, the impact, and solutions that are unique to your situation. Each sessions will end with you feeling heard and supported.

Still on the fence? Book a free 15 minute consultation (AKA a meet and greet); we would be happy to answer any questions you might have and give you the information needed to make an informed decision.